Re-Thinking Burpees with Ultimate Sandbag Training | sandbag workouts


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

Almost thirteen years ago I got introduced to a odd ball strength coach! This guy was talking about doing all this movement oriented drills that reminded me of gym class. He had all this conditioning with odd objects and body weight drills combined with Olympic lifts and unusual strength training exercises. Honestly? I loved it!… Read more »

Ultimate Sandbag Exercises In The News!


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Why Ultimate Sandbag Exercises are Big News! What you can do with Ultimate Sandbag exercises. Watch this video on YouTube. This week was pretty unusual, we knew this might be happening, but didn’t know it would occur all at once. It isn’t a secret that more and more people have been becoming aware of the… Read more »

Better Sandbag Training Programs


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The Ultimate Sandbag Training Result! Watch this video on YouTube. Our Ultimate Sandbag Training Challenge Winner!If you have been following our Ultimate Sandbag Training posts for any time, you would have seen me post a number of workouts with both heart rates and calories burned. Now, it is cool to see what Ultimate Sandbag Training… Read more »

Keeping Track of Your Ultimate Sandbag Training


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Creating Ultimate Sandbag Training Programs Watch this video on YouTube. Our Ultimate Sandbag Training Challenge Winner! The Ultimate Sandbag Training workouts will never stop!! One of the biggest challenges in Ultimate Sandbag Training programs is to figure out how to standardize the many options available in training. You see, if we were using dumbbells, barbells,… Read more »

Ultimate Sandbag Training Workouts Unleashed!


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Building an Ultimate Sandbag Training Programs Watch this video on YouTube. The Ultimate Sandbag Training workouts will never stop!! The last year has been one full of tough, but good lessons. It would be easy to be satisfied with the status quo, but I like to think of our DVRT Ultimate Sandbag Training program as… Read more »

What Is Special About These Ultimate Sandbag Exercises?


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Ultimate Sandbag Exercises in Tornado Combo! Watch this video on YouTube. I do get excited and I think that is a good thing! Some people think that my excitement is about sandbag exercises. Yet, I think of sandbag exercises as the same as any other forms strength training, it can be incredibly powerful or a… Read more »

Ultimate Sandbag Training Fitness Challenge


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Ultimate Sandbag Training Fitness Challenge Leverage Training Center Style! Watch this video on YouTube. In our last post I went a little bit some place different. I had two of our DVRT Ultimate Sandbag Training master instructors share their ideas about training for adventure races. Why? Well, for one, they are becoming increasingly more popular… Read more »