Death of Walking Lunges | sandbag training


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The Many Faces of DVRT Ultimate Sandbag Training Lunges Watch this video on YouTube. It seems to happen within a few minutes of being in almost any gym. Try it, give a few minutes after warming up and see if you can’t find someone performing walking lunges around the gym. Usually you can spot them… Read more »

On the Minute Fitness Challenge | sandbag training


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The Ultimate Sandbag Training Challenge that Improves both Fitness and Strength Till Wednesday Save 20% on DVRT Ultimate Sandbag Training Products by using the coupon code “madness”. Help us celebrate the craziness that is March Madness with some great savings on DVRT Ultimate Sandbag Training: CLICK HERE to Save while time permits! Watch this video… Read more »

On The Minute For Super Strength | sandbag fitness


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Building Strength and Endurance with DVRT Ultimate Sandbag Fitness Programs In the our last DVRT Ultimate Sandbag fitness training post, I talked about simple ways to see if you needed to build more strength or endurance to achieve the Ultimate Sandbag fitness challenge. No how matter how you cut it, this Ultimate Sandbag fitness challenge… Read more »

Getting Ready for the Challenge! | sandbag training


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Getting Ready for the DVRT Ultimate Sandbag Training Challenge! Now that I have laid down the our DVRT Ultimate Sandbag Training fitness challenge, the question becomes, “how do I train for it?” Here is the mistake many people make, they see a number like 50 repetitions on the Ultimate Sandbag Training fitness challenge and they… Read more »

Are You in Shape for This?! | sandbag training


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The DVRT Ultimate Sandbag Training Fitness Challenge Watch this video on YouTube. Possibly one of the toughest questions when it comes to our DVRT Ultimate Sandbag Training program is answering, “how do I know I am doing well?” It isn’t a tough question for me to answer, but rather, I need you to open to… Read more »

Why You Should be Moving, Not Lifting | sandbag training


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Are You an Ultimate Sandbag Training Olympian? In our last post I spoke about the not so mysterious world of Olympic lifting. Some of it has some really great positives, however, there are also some pretty strong negatives. I can hear some people now though, “that’s not me!” What do I mean? I know, I… Read more »

Beyond Olympic Lifting


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Beyond Olympic Lifting-DVRT Ultimate Sandbag Training version=3&autohide=1&fs=1&modestbranding=1&wmode=transparent” height=”340″>Watch this video on YouTube. In our last post, we talked about some of the most common errors in Ultimate Sandbag Training. One of the biggest revolves around the Clean and Snatch in Ultimate Sandbag  Training. While filming, I realized that probably part of the problem is that… Read more »