Crossfit & Ultimate Sandbag Training: Perfect Combo


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Crossfit and DVRT Ultimate Sandbag Training- An Odd But Perfect Fit? I’ll be honest, I am not a Crossfitter. I am not pretending to be a Crossfitter. However, I can’t deny the fact that every place I seem to turn I see something about Crossfit. In all honesty, I have a lot of mixed emotions… Read more »

The Fitness Message is Changing


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The DVRT Ultimate Sandbag Workout Mission Part 1 of the Ultimate Sandbag Training Core Concepts I hope it is a universal thing. It may very well not be, but I hope I am not too far off. I saw it happen around age 33ish. It wasn’t something that I really noticed after a bit of… Read more »

Which Muscles Does This Work?


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Save 20% of our Burly Ultimate Sandbags by using coupon code “burly” and get 25% off of our complete gym combinations by using coupon code “gym” (combinations are discounted already 15% coupon code adds another 10%). Start saving BIG HERE through the weekend “So, what muscle does that work?” I am not surprised if that… Read more »

Beyond Core Exercises


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Beyond Core Exercises-DVRT Ultimate Sandbag Training It is like someone taking their finger nails and running them down a chalkboard for me. Ugh, it just sends chills up my back when people say it! “A tool is just a tool, it doesn’t matter what you use.” Can you imagine?! What if the general contractor working… Read more »

Is There A Magical Exercise?


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It More Than You Thought! DVRT Ultimate Sandbag Training Redefining Functional Fitness  Flash Sale On Our Revolutionary Water DVRT Ultimate Sandbag Training Packages. Use Coupon Code “innovate” to Save 20% Through the Weekend. Start HERE   Being 70 years young is not stopping this determined Ultimate Sandbag user from obtaining his goals. It is a… Read more »

Do They Have The Fitness Secret?


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Using DVRT Ultimate Sandbag Workout Programs to Achieve More! Last 24 hours to save 20% on any of our Core or Power USBs. Use coupon code “results” HERE NOW to start your DVRT Ultimate Sandbag Workout Programs! DVRT Ultimate Sandbag Workout Staggered Thruster: 30 Seconds Per Side Rotational Lunge High Pulls: 30 Seconds Grip Rows: 30… Read more »

The Worst Word in Fitness


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Is Versatility the Bad Word In DVRT Ultimate Sandbag Training? The term “versatility” is a funny term. We hear it so much that I think we almost become immune to the marketing of the word. I can’t blame most people for being skeptical, cynical, and often have a giant roll of the eyes when they… Read more »

Fitness is One Big Recipe | Sandbag Workout Programs


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Using DVRT Ultimate Sandbag Workout Programs to Make the Perfect Recipe Date night has become very important to my wife and I. It was surprising to us how fast our time together has shrunk with all of my travel, work, and life. Losing sight of what is really important is easy to do so we… Read more »

Was Rocky a Bad Role Model?


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The DVRT Ultimate Sandbag Training Plan To even HINT that the Sylvester Stallone “Rocky” character was anything but a hero seems just unAmerican! In fact, my wife asks me to change the music whenever a Rocky song comes on. Such things make me question our marriage! I use to watch Rocky movies to get “pumped… Read more »

Schwarzenegger Strength


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Would Schwarzenegger Love Ultimate Sandbag Training? I love this picture of Schwarzenegger, what boy didn’t grow up in 80′s not feeling like he was some type of superhero. The opening of the movie “Commando” starts with Schwarzenegger walking through the country with a giant log on his shoulder that he cut down by himself, of… Read more »