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The Secret to REAL Strength!

Secret to REAL Strength-DVRT Ultimate Sandbag Training Maybe you just don’t care. I mean, how many times when you are putting on a bathing suit does someone go, “hey, how much can you lift?” Fortunately, the idea of being strong […]

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Super Core Strength Workout

Super Core Strength Workout-DVRT Ultimate Sandbag Training Jessica Bento, MSPT Get MORE Power Packed DVRT Ultimate Sandbag Workouts HERE   I had to do a little test. I Googled “core training” to see what images popped up. Being surprised by […]

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Train Like An Athlete?

Train Like An Athlete?-DVRT Ultimate Sandbag Training It has almost become an anthem in fitness.  “You should train like an athlete!” fitness pros exclaim! Should you though, I mean should you REALLY train like an athlete.  I mean, say you […]

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Why Kettlebells & Ultimate Sandbags Make Me Sad

Why Kettlebells & Ultimate Sandbags Make Me Sad I started lifting barbells 20 years ago… I first began kettlebells 12 years ago… DVRT Ultimate Sandbag Training began almost ten years ago.  Why do I share with you these seemingly meaningless […]

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