account My cart 0
  • This field is for validation purposes and should be left unchanged.


The Best Functional Fitness You Aren’t Doing!

I’m actually really relieved! Believe it or not, I was holding my breathe quite a bit when we released our new L.I.F.T. (Loaded Integrated Functional Training) modules. Concepts like gait and programming are concepts people say are important, but when […]

read more

Should We Lift Weights Anymore?

Fitness is an extremely cyclical industry. Stick around long enough and you will see trends come full circle. Sometimes it is because we have a better understanding than we had before of a concept, others it is the nature of […]

read more

Are You Ready for Loaded Carries?

Save 25% ALL Throughout DVRT With Code “summersale” HERE. Any Purchase Of An Ultimate Sandbag Comes With Our NEW Beginner & Warm-up Programs. Check Out Our New Beginner, Intermediate, & Advanced Programs For 25% Off HERE! It seems so obvious, yet, […]

read more

Smarter Mobility Training

As I am still on a bit of a high from this weekend’s last Perform Better Summit of the year, I am excited to share so many of the ideas that make these conferences so important for our industry. After […]

read more