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Bad Hips? Try THESE Ultimate Sandbag Exercises

sandbag training


Someone asked me recently, “what keeps you motivated to write almost EVERY single day?” Honestly, it is trying to help people that feel like there is no help. There is nothing worse than living in pain, discomfort, and feeling like there is nothing you can really do about it. Going through my challenges has taught me so many valuable lessons beyond just giving you DVRT Ultimate Sandbag exercises, but offering people a solution to get back their lives.

When you hear statistics like 80% of Americans will experience low back pain, you almost become numb to it. Hearing stats like in the U.S. we have prescribed enough pain killer medications where every man, woman, and child could have their own bottle in one year, it is pretty staggering!

sandbag exercises

That is why when people ask, “what is the future of fitness?” The answer HAS to be more than just giving you a killer new workout that makes you look great at the beach, or another famous magazine cover of making you better in bed type of things. Our goal as we move forward in our society is to give people ways to live their lives better.

Sure, losing weight is part of that, yes, getting stronger too, but it is HOW we do both of those things that really matter. That is why I love what DVRT Master, Cory Cripe, talks about in these Ultimate Sandbag exercises. It isn’t just about lifting weight, or doing something new or novel. What we are doing is teaching the body to be fluid, strong, and mobile in ways that most simply don’t train in the gym.

Cory is right, where we see Ultimate Sandbag exercises being so different and potentially so important to people’s health is getting them to move and be strong in so many different postures and positions. When you do so, it is amazing the results you see in your body.

Leaner, stronger, and guess what? Feeling better! In fact, that is what also drives me to share why our Ultimate Sandbag exercises are so different. EVERY time I am done training I feel BETTER than before I started. It isn’t a magic trick or a bad infomercial, but rather learning to train the body more naturally for the way we move and live.

Don’t just watch, take action! Use at least one of these DVRT Ultimate Sandbag exercises that Cory demonstrates so beautifully and put it in your workout today!!

Only a few more days to get a FREE Core Ultimate Sandbag with a purchase of a Strength Ultimate Sandbag at regular price. Don’t miss it HERE