In the fitness industry there is a popular trend of training people like athletes. I think this is a well meaning ideal for people especially in light of the old popularity of bodybuilding. However, as much as I agree with the concepts many are trying to teach with more athletic based training, the idea of training like an athlete may be a bit off.
Athletes have a lot of time to train, chances are you don’t! Athletes typically have a team of coaches, athletic trainers, doctors, physical therapists, and more, I am guessing you don’t. Athletes have their lives center around their physical training and make sacrifices to ensure they train, I am guessing it wouldn’t be as healthy for you to do the same. Athletes typically get paid to stay in shape (or other external rewards), you probably are paying to get in shape.
I am not saying you shouldn’t train to be athletic, don’t get me wrong. I do think it can set forth unrealistic expectations to people to “train like an athlete.” Being athletic means we are working towards improving your mobility, flexibility, strength, power, stability, conditioning, heck this sounds an often like an athletes training?! The difference is your needs are often much different than that of an athlete. Some of you may hate the idea of training like an athlete, you just want to feel good!
No matter your own personal goals, DVRT Ultimate Sandbag Training is designed to be suitable for your level and not thrust you into an environment of fitness that isn’t safe and soundly based. Often times we think back to our days of being an athlete and think that should be our starting point, even if it has been 5, 10, or even 20 years since we were an athlete. I want DVRT Ultimate Sandbag Training to remind you, great things are possible, but you have to be progressive in which you start to train. Your needs and abilities as a high school football player may be drastically different now as a 35 year old busy professional dad! Same if you were a high level female volleyball player versus a career woman with kids and a husband.
DVRT Ultimate Sandbag Training is about finding the right starting point so that you can
begin to develop the qualities we discussed, but not at the risk of actually putting your fitness training in reverse. Most people do try to replicate their athlete days and quickly develop the aches and pains they had long forgotten. Instead, they should have followed our DVRT Ultimate Sandbag Training concepts to developing smarter programs.
That is why I called in a special recruit for our new DVRT project. Strength Coach, Robert Dos Remedios (Coach Dos), has not only been a successful strength coach for over 20 years, but played division I football, won National Strength & Conditioning Collegiate Strength Coach of the year, and written two books on applying his principles to those that want to be athletic, but he has also been a strong DVRT Ultimate Sandbag Training supporter. We had two goals, one to show competitive athletes why their training really was incomplete without DVRT Ultimate Sandbag Training and how YOU could use the same principles to develop the athleticism you deserve to possess no matter what your age.
With Coach Dos’ help, we wanted to create workouts, exercises, and ideas around the DVRT Ultimate Sandbag Training program that could be used by anyone that wanted to move better, feel stronger, perform at a higher level. From our DVRT Ultimate Sandbag Training complexes, to Coach Dos’ revolutionary Cardio Strength Training concepts, and powerful DVRT Ultimate Sandbag Training workouts, this DVRT project has a lot more than just being an athlete, it really possess the essence of functional training is all about.
This project is NOT just performing the same old exercises, the same way. DVRT Ultimate Sandbag Training realizes being athletic means you have be strong and powerful in many postures, positions, and often times, in less than optimal situations. That is what makes this DVRT Ultimate Sandbag Training project with Coach Dos so much fun. It doesn’t require being a professional athlete to benefit, but just as much it could help those that are looking to take their athletic potential to the next level.
Athletes and the rest of us do share some common values. We want to be strong mentally as well as physically. There is something empowering knowing you can move, have endurance, do things that simply most others can’t! That is what we want DVRT Ultimate Sandbag Training to mean to you and now we hope we have given you the tools to accomplish those goals with our NEW DVRT Ultimate Sandbag Training program.
From now till the weekend we are offering 20% off our new DVRT Ultimate Sandbag Training for sports dvd. We are also blowing out our High Octane Athletic Conditioning DVD while quantities last! You can get the DVRT Ultimate Sandbag Training for Sports DVD for 20% off by using the coupon code “sports” HERE, or get both DVDs for almost the price of one HERE while supplies last!