Dynamic Strength with Ultimate Sandbag Training & Kettlebells

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Dynamic Strength with Ultimate Sandbag Training & Kettlebells

I am always just so excited by the number of different people that find DVRT Ultimate Sandbag Training so beneficial to their fitness. When I met Larisa about four years ago, she like to strength training, but never was too drawn to lifting weights. She thought they weren’t productive to her goals of being able to move freely and have dynamic strength. DVRT Ultimate Sandbag Training changed her mind completely on what strength training COULD be! 

Now I love her creativity and how she explores movement strength with DVRT Ultimate Sandbag Training. Her complex here and kettlebell workout is perfect demonstration of just that. This is more of an advanced DVRT Ultimate Sandbag Training workout, but see if you can identify where some of your weaknesses lie and how you can take your fitness to the next level with the exploration of true movement strength!