- A pdf manual
- 12 downloadable workouts so you can see how to perform these workouts, each one once a week
- These are all downloadable workouts
- Download will be emailed after purchase has been completed
Want to test to see if your fitness program is REALLY working? Our 300 Ultimate Sandbag Training Workout Challenge will put you to that test! 12 Ultimate Sandbag Training workouts that test strength, endurance, and agility, will be a fun way to see if your training is helping you reach your fitness goals.