DVRT Ultimate Sandbag Fitness STRONG Over 40- Downloadable

Just because we are getting older, it doesn’t mean that we should stop strength training, in fact the opposite is true. After the age of 40 it is more important than ever to build lean muscle to protect our body, to help us rebound from injury, to support our joints and to keep our metabolism revved up.

This program has been designed to deliver optimal results in an efficient amount of time. Time becomes more precious as we age, we are busy people, with busy lives, so we need to find that minimum effective dose that delivers real results.

*downloadable product