L.I.F.T Certification: Principles, Gait, & Programming

$249.00 $199.00

Gait and Programming  is the fourth and final installment of our NEW Loaded Integrated Functional Training Certification (L.I.F.T.)!  For the first time there is a system of implementing, systemizing, and combining some of the best functional training tools. Whether you love kettlebells, bodyweight training, maces, and/or Ultimate Sandbags you will love how we have re-defined what functional training can be and produce for your fitness goals!
For a limited time save 25% off and receive a FREE Force Package as well as our Metabolic Resistance Training Downloadable Program by using the coupon code: LIFT25  (*note our Force package are on back order until Sept, if you do not wish to wait for a Force USB, simply email us and let us know, we are happy to send a Power or Core Package in its place, the free USB is ONLY applicable to those US residents, HI and AK are excluded as well as all international locations). For those international customers use the code: LIFT19 to still save! 

-Over 2 hours of in depth instructional video

-Over 100 workouts

-200 plus pages of progressions, coaching cues, and detailed pictures.

-A complete overhaul in how you think about gait and programming.

* downloadable programs are non refundable 



Our launch of the L.I.F.T. certification is not only a new way of thinking about functional training, but a new way to get the HIGHEST level of fitness education. We don’t want you to buy the L.I.F.T. program, we want you to use, study, and benefit from this powerful system.


There will be the opportunity for CEC’s through various organizations upon completion of the ENTIRE L.I.F.T. Certification.  A short written test will be given for each module, with a passing score of 80% or higher is needed.


The L.I.F.T. Certification uses the following tools within the modules: Kettlebells, Ultimate Sandbags, Mini Bands, Lever Bells, ARES Sled, Sliders, & Suspension Straps. Please note you do not have to have all these tools in order to progress through the content of the program.


This program is a downloadable product, links to the program will be found in your order confirmation once you have completed your purchase. You may also set up an account on our main site so that you can continually log into the dashboard to gain access at any time to your programs, this is highly recommended for easy access to your purchase.


Once you have click on your program link, please click the option to to download the program onto your device. You can then transfer to your library application. Don’t hesitate to contact customer service with any questions you might have at Due to the nature of this program being downloadable, there are no refunds on this product.


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