Group fitness has gone from outdoor bootcamps and aerobics classes to a format that almost every gym offers. While a group training model can be so effective and beneficial to the coach and client alike However, many struggle to achieve these benefits because as fast as group fitness has become a popular choice, sadly, our programming hasn’t evolved nearly as quickly. That is why in this webinar we are going to cover the following…
-Why should you be using a group training model
-What are the considerations you should be aware of in constructing an effective group fitness program
-How much space do you need? What type of equipment should you focus upon? How many people should you have in your program?
-Discover the common coaching mistakes and how to avoid them
-Are you using the wrong strength training model for your group class