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Monday Muscle Workout

Good thing I run things by Jessica every once in awhile. I wanted to start calling these Monday installments “Monster Muscle Mass Monday”, but she brought to my attention that it MIGHT turn of the ladies. After all, women should […]

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Best Way to Build Real World Muscle with Ultimate Sandbag Workouts

Pretty funny to admit, hearing from the guy that is know for Ultimate Sandbag workouts. I don’t think I told many people this…when I was a teenager I REALLY wanted to be a bodybuilder.  I was never the fastest, could jump […]

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