It is interesting to see the how things in fitness go in cycles so fast. Sure, fitness has always had trends of different methods, tools, and exercises, but nowadays, it seems like it happens even faster. I am sure a […]read more
I think it says something pretty powerful about an exercise when you could build a wardrobe out of the t-shirts dedicated to our odd love/hate relationship with it. Yet, that is what we have with burpees. Don’t believe me? Google […]read more
When it comes to a lot of things in our lives we like to spend time on “better”. Can even something like burpees find better? Better tv shows Better computers Better shoes Better cars We TYPICALLY look for better, that […]read more
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