Since we have started the “Level Up” Clean and Press Challenge we’ve seen many in our DVRT community getting back to a standard that gives so much information about your training, where you should be going with it, and giving […]read more
Renown Strength Coach, Coach Dos (Creator of Certified Program Design Specialist Program) Several months ago I got inspired by a clean and press challenge that Josh Henkin came up with. Josh’s thinking that led him to create this test, was […]read more
This week we have another great DVRT Ultimate Sandbag Training certification coming up in Southern California. That also means there has been a lot of chatter from attendees about what has quickly become one of the toughest and most meaningful […]read more
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