For years I struggled as a coach because honestly, I just wasn’t as prepared to help people as much as I thought. Don’t get me wrong, I could tell you the science of training, I had great training programs for […]read more
Several years ago I was at a conference where one of my favorite coaches were speaking, Pavel Tsatsouline. Now, Pavel is best known for making kettlebells popular in the world again, however, he does know how to talk some other […]read more
One of the best parts of doing DVRT Ultimate Sandbag Training is the incredible people we get to meet! Having been fortunate enough to be apart of top fitness facilities in over 13 countries, we get to work with people […]read more
A Track & Bag: The Perfect Combo Annmarie Licatese, DVRT Master, (Fit Foodie Mama) I ended Sept with 104 miles, tapering my way into October, ran my little heart out at the Wineglass Marathon and then…not a whole lot […]read more
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