Blog
2017-06-29
Best Exercises for Core Training & Glutes
Sometimes we have such great content we want to share it takes me a little time to update you on the cool stuff happening at DVRT Ultimate Sandbag Training. Like how INSANE last week’s Perform Better Summit in Providence was […]
read more2017-06-21
The BEST Way To Train Your Glutes
Jessica Bento, Physical Therapist (Creator of DVRT Restoration and Pelvic Control) You can’t do it! You can’t tell me you believe in functional training and then talk about individual muscles. Sorry, it just doesn’t work. It doesn’t matter whether you […]
read more2016-06-27
It Can Change More Than Fitness
When I started DVRT Ultimate Sandbag Training I’ll admit, I didn’t know what it was going to be. It was organic, there was no book on how to really progress or program what we wanted to do. Thanks to our […]
read more2016-04-25
5 Ways To Better Glute Exercises
Jessica Bento, Physical Therapist You got WHAT?!!! It sounds like the weirdest medical condition. Gluteal amnesia? Doc, how long do I have to live?!!! I know, I am making light of something that can be a big problem. However, far […]
read more2015-12-20
Stronger Low Back and Knees
The Holidays are Almost Here That Means You Chance to Save 25% on DVRT is Almost Gone! Use Coupon Code “holiday” HERE. One of the things I love most is when I get the wonderful opportunity to spend time […]
read more2015-12-5
How Them Glutes?!
The Holidays Are Just About Here! Don’t Miss Saving 25% on DVRT Ultimate Sandbag Training Gear and Workouts with Coupon Code “holiday” HERE We are running full steam ahead with DEADcember and hope you are loving all the information […]
read more2015-11-6
The Better Glute Bridge Exercise
The Better Glute Exercise Daniel Jackowicz (Two Guns Training Systems) I have a laundry list of injuries and ailments that I wont bore you with, but to say they are anything but excessive would be an understatement. This constant propensity […]
read moreFeatured in
© 2023 Ultimate Sandbag Training. Site by Jennifer Web Design.