fbpx
account My cart 0
  • This field is for validation purposes and should be left unchanged.

Blog

Why You Don’t Know Squat About Squats

I can say most people don’t know squat about squats because for some time I didn’t either! For many years I bought into the idea, that if you wanted to build muscle and great strength, you had to do some […]

read more

Why This SHOULD Be Your Favorite Squat

They say you shouldn’t have a favorite kid, but in the world of DVRT even I have my favorites. Now, having favorite exercises can be problematic if you aren’t defining why they are your favorite drills. For example, if you […]

read more