Why Fascial Training Does Matter

Over 10 years ago I wrote my first article about fascial training (I’ve written several for different outlets since). It became one of my most popular because most of the fitness world had never heard of fascia and I think […]

The New World of Training Fascia

If you have been paying attention to fitness at all, at some level or another you probably have heard someone tell you that you need to work on your fascia! It might cause one of two reactions, one is to […]

The Pain In The Fascia, Why You REALLY Have Chronic Pain

Chronic pain of ANY sort is not just a bad thing, but something that can really ruin one’s life! In fact, the U.S. Veterans Affairs Department has some staggering stats about chronic pain. -Approximately 15% to 35% of patients with […]

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Why Fascial Training Does Matter

The New World of Training Fascia

The Pain In The Fascia, Why You REALLY Have Chronic Pain

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