Blog
2024-11-2
How Myofascial Integrated Movement Training Can Enhance Your Personal Training
Cory Cripe, owner of Fitness Lying Down, champions the Myofascial Integrated Movement (MIM) system as a game-changer for his training business and his clients’ results. The MIM system blends mobility, stability, and strength into fluid, functional movement patterns, targeting not […]
read more2016-06-14
How to Succeed in the Fitness Industry
If you guys couldn’t tell, I am trying to bring a lot more voices to DVRT Ultimate Sandbag Training than just my own. That is because I think it is awesome to hear how other people are using DVRT […]
read more2016-05-19
Revolution of the Fitness Industry
For over a decade you have heard myself and Jessica speak about the power of DVRT Ultimate Sandbag Training. As our DVRT family continues to grow I thought highlighting how other fitness professionals have found DVRT Ultimate Sandbag Training to […]
read more2016-05-6
So A Bunch of Sandbag Exercises?
“It is like a finger pointing at the moon………don’t concentrate on the finger or you will miss all that heavenly glory!” (-Bruce Lee-) When one of my coaches, Margaret, had the opportunity to attend the DVRT Ultimate Sandbag Training Certification […]
read more2016-03-15
Making It In Fitness
One thing I wanted to do more and more in 2016 is to feature successful gyms that are changing fitness. Making DVRT Ultimate Sandbag Training a big part of what they do, not only are they seeing amazing results in […]
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