fbpx
account My cart 0
  • This field is for validation purposes and should be left unchanged.

Blog

2023-08-21

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

Why We Still Get Shoulder Mobility So Wrong!

I’m actually a HUGE believer in good mobility training! However, I am also cautious though, for many people to fall into the trap of ineffective and inefficient shoulder mobility forms of training. I can say this because I am not […]

read more

2021-08-24

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

3 Terrible Mistakes In Building Healthy Shoulders

Jessica Bento, Physical Therapist (Creator of DVRT Restoration Certification, DVRT Rx Shoulders, Knee, and Pelvic Control Courses & Shoulder Online Seminar) Shoulder issues are always going to be very personal to me. They were the reason that my hopes of […]

read more

Featured in

© 2023 Ultimate Sandbag Training. Site by Jennifer Web Design.