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3 Terrible Mistakes In Building Healthy Shoulders

Jessica Bento, Physical Therapist (Creator of DVRT Restoration Certification, DVRT Rx Shoulders, Knee, and Pelvic Control Courses & Shoulder Online Seminar) Shoulder issues are always going to be very personal to me. They were the reason that my hopes of […]

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Save Your Shoulder Ultimate Sandbag Exercises

Jessica Bento, Physical Therapist (Creator DVRT Restoration & Pelvic Control) Far too many times we only address a problem when it actually becomes a problem. I see it all the time in clinical settings, people only address their movement dysfunction, […]

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3 Ways Ultimate Sandbag Workouts Helps Bad Shoulders

This past weekend was another fantastic first. It was my first time I got to present at the Perform 1-Day conference in Fairlawn, New Jersey. I was along side some industry greats like Coach Dos, Gray Cook, and Brandon Marcello […]

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