fbpx
account My cart 0
  • This field is for validation purposes and should be left unchanged.

Blog

2021-08-24

Uncategorized, Foundational Programs, Moderate Training, Strenuous Training, Extreme Training

3 Terrible Mistakes In Building Healthy Shoulders

Jessica Bento, Physical Therapist (Creator of DVRT Restoration Certification, DVRT Rx Shoulders, Knee, and Pelvic Control Courses & Shoulder Online Seminar) Shoulder issues are always going to be very personal to me. They were the reason that my hopes of […]

read more

2016-03-27

Foundational Programs, Moderate Training, Strenuous Training, Extreme Training, Uncategorized

3 Ways Ultimate Sandbag Workouts Helps Bad Shoulders

This past weekend was another fantastic first. It was my first time I got to present at the Perform 1-Day conference in Fairlawn, New Jersey. I was along side some industry greats like Coach Dos, Gray Cook, and Brandon Marcello […]

read more

Featured in

© 2023 Ultimate Sandbag Training. Site by Jennifer Web Design.