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The Pain In The Fascia, Why You REALLY Have Chronic Pain

Chronic pain of ANY sort is not just a bad thing, but something that can really ruin one’s life! In fact, the U.S. Veterans Affairs Department has some staggering stats about chronic pain. -Approximately 15% to 35% of patients with […]

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The PERFECT Way to Warm-up

If you ever want to hear the MOST amount of people sigh when it comes to doing something in a workout, all you have to do is say, “time to warm-up” and you will hear the groans and the moans. […]

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Finally Touched My Toes!

Jessica Bento, Physical Therapist   Finally touched his toes!    That may not sound like a big deal, but when your 70 year old client does it for the FIRST time in their life, it is pretty cool. That isn’t […]

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