Blog
2017-05-2
Kettlebells & Ultimate Sandbags Are The Same?!
I get asked almost once a month, “Josh, you must have a TON of kettlebell people into DVRT right?!” You would THINK that the crossover of Ultimate Sandbag Training and kettlebells would be a rather natural one. After all, I […]
read more2016-09-16
3 Things Your Fitness Never Needs
For about a week I was removed from social media. That’s because in China it is hard to get access to your normal outlets. I don’t regret teaching there, but that break was almost needed. As soon as I did […]
read more2016-09-4
Why Overhead Strength is Life
We often say they are related, but many times they are on polar opposite ends! Health and fitness usually share the same title, but ironically, we treat them so differently in real life. I hear it all the time, […]
read more2016-06-10
The Modern Strongman
They often say you are you are the average of the five people you spend the most time with. With time being a premium nowadays, I choose to be around really good people and coaches. People I can learn as […]
read more2015-09-29
The Key to Real World Strength
The Key to Real World Strength Today’s video was inspired by the Farm Strong environment Even more so by the act of ‘doing work’ aka work capacity which is held in high regard here on the farm and yet seem to allude almost all […]
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