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The Core Strength You REALLY Need!

If we had to look at two forms of strength that most people lack, it is hard to argue with lateral and anti-rotational core strength. Even in 2017, most fitness and performance programs are dominated with few exercises that take […]

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Overcoming Is Learning to Be Strong

Amanda Thebe, DVRT Master (Fit N’ Chips) What I love most about our DVRT Ultimate Sandbag Training community is that we have such diversity of people. That means that when one of us is posed with a challenging case we […]

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Taking Body Weight Exercise to the Next Level

Gearing up for the holidays? Make sure DVRT Ultimate Sandbag Training is on Your List! Save up to 25% on DVRT Ultimate Sandbag Training with coupon code “holiday” HERE People often tell me how much they love body weight training. […]

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