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Talking Strength Training and How To Make It Smarter

sandbag fitness equipment

Few things I love more than sitting down and speaking with strength coaches and sharing the real thought process behind DVRT. Especially when the coaches really get DVRT and can ask really smart questions. That is what I got to do last week with two great university strength coaches, Matt Durant and Mike Deibler that have made DVRT a big part of their athletes training very successfully. What we discuss today though doesn’t apply to just athletes, just anyone who wants to think smarter about their training and getting the results from your hard work. Check it out below (give it a few seconds until you hear us talk fun shop)…

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