Figure 1
Figure 2
According to the results of this study, the use of Ultimate Sandbags during a lunging exercise elicits a greater heart rate and estimated energy expenditure than the use of dumbbells. These findings suggest that Ultimate Sandbag Fitness may elicit a greater relative exercise intensity than dumbbell training. This is the first time research has shown not all fitness tools are the same!
The use of sandbags for fitness may go back a long ways, but never as as serious and focused training tool. One of the primary issues was the fact that sandbags were always seen as “dirty” and easy to break. The innovative design of the Ultimate Sandbag doesn’t rest on canvas. We went for the “big guns”, a special material that doesn’t absorb sweat, it won’t rip your skin, and it is about 30% stronger than Cordura. While other companies spend time trying to convince you their sandbags are durable, we stand behind our fundamental value of providing a tool that will deliver on solving your fitness goals. That means no mess, no discomfort, nothing but an exceptional fitness experience. With a 30 day money back guarantee and a 3-year warranty on any manufacturing defects, we’ve taken not only sandbag training to new heights, but all the risk out of investing in the best way to train for real world strength and Ultimate Sandbag fitness!
We don’t want you to have an Ultimate Sandbag, we want you to use and experience the Ultimate Sandbag fitness difference! That means having a powerful training tool just gives you the potential to achieve greatness. Knowledge gives you the “know how”. We never wanted to offer just another “tool for the toolbox”, but a whole new way to see real world fitness. That is why the DVRT Ultimate Sandbag fitness system is so integral to the success we know you can achieve.
The DVRT system with the Ultimate Sandbag is the powerful combination that has made leading industry professionals change how they train and how they see “sandbag fitness” training. You don’t have to be an industry expert, athlete, or Marine to benefit from the Ultimate Sandbag fitness training. You DO have to be someone that wants to change how they feel, move, and perform forever!
Before the Ultimate Sandbag fitness program came out in 2005, the idea of a “sandbag with handles” was non-existent. In fact, some thought we were crazy. As with all good things, you have to start with the “why’s”. What motivated us to put handles on the Ultimate Sandbag? Another reason that sandbag fitness wasn’t very popular was sandbags were seen as “poor man’s barbells”. What you used when you really didn’t have anything else. That is because they versatility of sandbag fitness was limited due to the fact that a duffel bag wasn’t designed to be a powerful fitness tool.
Adding handles to our Ultimate Sandbag accomplished several goals. Not only did it increase the versatility from a few dozen exercises, but to a few hundred! Our handles also allowed us to expand the training system and build better progressions so that any fitness level could revolutionize their fitness and well-being from using our Ultimate Sandbag fitness program. We just didn’t THROW handles on a bag, but our handles are designed for the natural biomechanics of human movements.
MAterials Used: |
Ultimate Sandbag |
The Rest |
---|---|---|
Non-Abrasive to the Skin | ||
Sweat and Weather Resistant | ||
Hard to Tear | Some | |
Expands Over Time for Possible Leakage | ||
Handles: |
||
Multiple Handles | ||
Rubber Handles for Repetitive Use | Some | |
Biomechanically Placed to Match Natural Human Movement to Ensure Safe Movements for Your Shoulders & Low Back |
||
SUPPORT AND RESOURCES: |
||
Credentialed and World Renown Educational Programs | ||
Easy to Download Resources | ||
Highly Detailed Top Selling Book | ||
Collective and Performance Based Programs by Top Industry Professionals | ||
Consultant to Top Sports Teams, Rehab Clinics, Military Units, Universities, and Fitness Facilities in over 80 Countries |
||
Customer Service with Highly Trained Fitness and Rehab Professionals | ||
© 2024 Ultimate Sandbag Training. Site by Jennifer Web Design.