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Why Ultimate Sandbag Training Makes Expert Fitness

sandbag workout

One of the most amazing things I get to do is travel the world to teach DVRT. In reality, I learn just as much by traveling and speaking with people as I do with sharing the great fitness concept we have with DVRT Ultimate Sandbag Training.

An experience that really resonated with me is when I was in Taiwan and our incredible hosts took me to a world renown dumpling place. You have to understand for me, dumplings are definitely a top 3 food. So, to be able to go to a world renown place was SOOOOO cool!

sandbag training

What was really interesting was the windows that you get to look into to see the dumplings getting made. It is even more incredible when you here the extensive training that these dumpling makers go through. You aren’t talking about getting hired and you go back there making dumplings. No, there is months and months worth of training.

It reminded me of how for many centuries people would take apprenticeships to learn a particular skill or trade. Doing so really separated you from someone else, you wanted to be the VERY best at that specific skill. How in the world does this all relate to fitness?

Many times we are told as fitness professional not to be “the kettlebell guy”, or “the TRX guy”, or even “the Ultimate Sandbag guy”. At first when industry leaders would tell me this I thought that made SO much sense. That is until I realized that if I could be the very best at something why not?!

Sure, one coach could have an Ultimate Sandbag and so could another. What differentiates them is not the tool, but understanding the depth of the tool so you could do so much more with it! Not just perform more Ultimate Sandbag Training exercises, but know how to solve the needs and problems that face your or your clients’ fitness.

sandbag training

That’s why people are often so amazed of what our team can accomplish with DVRT Ultimate Sandbag Training. Because they don’t see “a bag of sand”, they see a powerful tool than when wielded with great intent and purpose can be so valuable in getting better results!

DVRT Master, Kaitlyn Evans, shows what movement mastery with Ultimate Sandbag Training can be like. 

There is another advantage of taking the time to become a true expert. If you have more value of your tools, you quickly realize you don’t need to spend as much money on your tools. You see the deeper power of the tools you have and become so much more efficient with your training and investments in your training tools.

This is a big reason people that go to our DVRT Ultimate Sandbag Training programs rarely find themselves ever getting bored with training. They have purpose and direction with their DVRT Ultimate Sandbag Training programs and are able to take a little twist to completely re-invent even a classic exercise.

A great example is how DVRT Master, Larisa Lotz, uses our DVRT Ultimate Sandbag Training two different ways. The first is a very specific way to build better flexibility, core, and frontal plane strength. The other a subtle way to get MORE out of the classic Clean and Press. You start to build more functional fitness and see how little ideas in DVRT Ultimate Sandbag Training become BIG ones! Especially when you combine the unique instability of what the Ultimate Sandbag has to offer.

If you love these innovative functional fitness don’t miss our upcoming DVRT Ultimate Sandbag Training programs HERE and save 30% off with coupon code “newyear”