A Whole NEW Look At Strength Ultimate Sandbag Training


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

ultimate sandbag exercises

I do kinda chuckle when people say, “man, you guys send out SO many emails!” My biggest hope is that you see that we try to put quality behind every post. Sure, some may speak to you more than others, but we have so much to share with you about DVRT Ultimate Sandbag Training that it seems like we never have ENOUGH time to talk about everything this amazing system and tool can offer.

One of the things I have done a poor job of discussing is the role of our DVRT advanced water systems. After all, it is one of the hardest names to explain, we have Ultimate Sandbag Training water fillers. Not the catchiest name for sure! However, our DVRT advanced water fillers offer a HUGE progression to our Ultimate Sandbag Training system.

You first though have to understand where it all came from. We were getting a lot of military requests to work with soldiers that were stationed in areas where getting sand was somewhat difficult. It made sense to create a system that would be easy to transport, set-up, and offer a bad ass training effect anywhere, any time.

That is why in 2011 we first came out with the water system, but we always aim for bigger with DVRT Ultimate Sandbag Training. That means whatever we thought would be helpful to the military could also enhance our training system overall. What do I mean?

For one, it is totally awesome to think that our water systems can go with people anywhere. Not too many times you can pack a few pounds in your suitcase and then in a few minutes have up to 120-150 pounds with you! Sure, you can go small too and have a pretty dynamic workout too.

sandbag training

There is more than just convenience though. When you put our Ultimate Sandbag Training water system into motion it takes most DVRT exercises to a whole new level asking you to stabilize and be strong at the same time! Sure, just holding the Ultimate Sandbag filled with water is unique, but I mean, make that sucker move!

How? One of my favorite that is very simple is simply in the Fireman Clean (shoulder) position. When you lunge, step-up, or as you see do some of our DVRT squats, the water moves back and forth and gives you not just load up and down, but in a whole new direction! You quickly find how good your movement really is when you do such drills!

Then adding lateral or rotational components of our DVRT Ultimate Sandbag Training drills with water makes the water have momentum. that means you don’t only have to LIFT the weight, but decelerate the load of the water. You want to feel what real core strength, or dynamic variability in your training is really? Then these 5 Ultimate Sandbag Training drills with our water system truly brings your strength to life.

sandbag training

Our Ultimate Sandbag Training MAX Lunge takes on a whole new life with our advanced water fillers!

Here is the best of all, we wanted to make it win-win for you! So, whenever you invest in our DVRT water packages you get the water AND sand fillers for your Ultimate Sandbag (check them out under any of our Ultimate Sandbag Training packages HERE). That way you can choose the level and purpose of your training that matches your goals. If you are looking to add to your DVRT collection you can also add our advanced water fillers HERE. Of course we want to make this as accessible as possible so for a limited time save 25% with coupon code “father” on either our packages or individual advanced water fillers.

Our goal with DVRT Ultimate Sandbag Training is to show you how dynamic real world strength training is and it doesn’t get much better than this!