Description
A 6-Week Online Educational Masterclass:With Physical Therapist Jessica Bento & Strength Coach Josh Henkin Starting June 12th
Low back pain has become one of the most common and misunderstood issues affecting people today.
Despite more information than ever before, millions of people are still being told the same outdated messages:
“Your back is weak, so you just need to get stronger.”
“Your posture is bad.”
“You pelvis is off.”
“One leg is longer than another.”
“Your MRI explains all of your pain.”
“Just gotta do more core work.”
“You don’t need to do any core work.”
“You have to stretch more, no you need to stretch less.”
Yet many people continue to struggle with pain, fear, stiffness, frustration, and uncertainty even after trying countless exercises, treatments, and programs.
What if we’ve been looking at low back pain too narrowly?
Modern research in pain science, exercise physiology, neuroscience, lifestyle medicine, nutrition, and the biopsychosocial model is transforming how we understand pain, movement, recovery, and resilience. The truth is that low back pain is rarely as simple as a “weak core or low back”, or structural problem alone.
That’s why Physical Therapist Jessica Bento and Strength Coach Josh Henkin created The Low Back Pain Revolution: Exercise, Neuroscience & Real-World Results a comprehensive 6-week online educational masterclass designed to bridge the gap between modern science and practical application.
This is not another webinar filled with fear-based messaging, gimmicky corrective exercises, or overly simplistic solutions.
This immersive educational experience was built to help fitness professionals, clinicians, coaches, and individuals finally understand:
- Why traditional approaches often fall short
- What the newest research actually says about low back pain,
and how to apply smarter, evidence-informed strategies that create meaningful real-world results.
Over the course of 6 weeks, Jessica and Josh will guide you through the evolving science of low back pain and human performance through in-depth educational webinars covering:
- Exercise science and progressive loading (what actually works and how to adapt programs/exercises to your clients)
- Pain neuroscience (how to make science applicable for your clients to change their pain experience)
- Nervous system regulation (going beyond just strategies like breath work)
- Nutrition and inflammation (how what you eat matters, but NOT in ways you think!)
- Sleep and lifestyle factors (looking at how we train the person and not the pain without overwhelming people.
But understanding the science is only half the battle.
That’s why this masterclass also includes 8 hours of practical demonstration videos showing you exactly how to bring the science to life through real-world coaching, movement strategies, exercise progressions, and programming applications.
You won’t just learn what the research says you’ll learn how to actually apply it.
Inside this powerful training, Jessica and Josh combine their unique backgrounds in rehabilitation, movement, strength training, and coaching to deliver an integrated approach that goes far beyond outdated models of pain and injury.
You’ll discover:
-why pain does not always equal damage,
-why imaging findings are often misleading,
-how fear and avoidance can amplify pain,
-and how factors like stress, recovery, lifestyle, movement confidence, and nervous system sensitivity all influence outcomes.
Most importantly, you’ll gain practical tools and strategies you can immediately apply with clients, or in your own life.
Whether you are:
a fitness professional wanting better client outcomes,
a clinician looking to integrate modern pain science into practice,
or someone personally struggling with low back pain,
this masterclass will give you a completely different lens through which to understand movement, resilience, and recovery.
You’ll learn:
- Why low back pain is far more than a structural issue
- How modern pain science changes exercise prescription
- Why fear-based approaches often fail
- The difference between pain, tissue damage, and sensitivity
- How exercise can help retrain the nervous system
- Why movement variability may matter more than “perfect posture”
- Smarter loading and progression strategies
- How tress, sleep, and nutrition influence pain experiences
- Coaching and communication strategies that improve confidence and outcomes
- How to help people build resilience instead of fear around movement
Jessica Bento brings the clinical insight of an experienced physical therapist who understands how to connect research with compassionate patient care and practical movement solutions.
Josh Henkin brings decades of experience helping people rethink strength, movement, and functional training through innovative systems that improve real-world adaptability and performance.
Together, they offer a refreshing and highly practical perspective that combines science, movement, and human behavior into a system that actually makes sense.
This masterclass is about empowering people, not labeling them as broken.
It’s about understanding that the human body is adaptable, resilient, and capable of change.
And it’s about giving you the education and practical tools to create smarter, more effective solutions for low back pain in the real world.
This is NOT just a re-run of old material, we are bringing SO MUCH NEW information to this program.
So, if this is your first time taking one of our programs or you have joined us in the past, you will get tons of new and practical material.
Join Jessica Bento and Josh Henkin for The Low Back Pain Revolution: Exercise, Neuroscience & Real-World Results and discover how modern science can reshape the future of low back pain solutions.
Course Details:
Live Sessions
- Begins: June 12th
- When: Every Friday at 2:00 PM Eastern Time
- Duration: 6 Weeks
Each live training session is approximately 1 hour, followed by a live Q&A discussion that typically runs an additional 20–30 minutes. The Q&A is a great opportunity to get your specific questions answered, but participation is completely optional, you’re welcome to hop off at any time.
You will also receive each week recorded coaching videos on building progression, problem solving, and highlighting powerful and unique exercises that will help the many goals and needs of your clients. There will be over 6 hours of coaching video you will have access to any time.
Do I Have to Attend Live?
Live attendance is not mandatory, but it is highly recommended. Attending live helps you stay on track, ask questions in real time, and get the most out of the full six-week experience.
Recordings Included
Can’t make a session live? No problem.
All webinar recordings are included and never expire, so you can revisit the material anytime and learn at your own pace.
Continuing Education Credits
We currently have CEUs pending with NASM. Once approved, participants will be eligible to receive continuing education credits for completing the course.
What You’ll Receive
- 6 live educational sessions
- Weekly live Q&A opportunities
- Full lifetime access to recordings
- Practical strategies and coaching insights
- Downloadable resources/materials (if applicable)
- CEUs pending approval with NASM
Whether you attend live each week or follow along with the recordings, this series is designed to give you a complete learning experience you can return to long after the course ends.
Plus!! Get Our Core Blueprint Progressional Program For FREE For A Limited Time
