DVRT ULTIMATE SANDBAG

TRAINING COURSES

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    Training Courses 389 349

    L.I.F.T. Certification: Principles, Hip Hinge, Pressing, Pulling & Squatting

    Our launch of the L.I.F.T. certification is not only a new way of thinking about functional training, but a new way to get the HIGHEST level of fitness education. We don’t want you to buy the L.I.F.T. program, we want […]

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    sandbag training 499 399

    DVRT Level I Online Certification

    Requirements: Pass a 40 question multiple choice test with an 80% score which shows understanding of DVRT concepts. Pass our DVRT Clean and Press Test (you can read about HERE) which demonstrates technical efficiency, ability to program, and problem solve. […]

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    sandbag fitness 349.99 299.99

    DVRT Restoration Online Course

    DVRT Restoration is a comprehensive program looking to build quality movement from the foundational to complex. Most fitness programs focus upon exercises, yet, the most important aspect to build before any other is the ability to move well. Based upon […]

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    sandbag exercises 149.97 99.97

    DVRT Shoulder Restoration Course

    Our DVRT Shoulder Restoration Course builds off the concepts taught in our DVRT Restoration Certification to more specifically build the needs of making the shoulder more resilient and performing its best. The shoulder, along with the low back and knees, […]

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