$19.99
Are you tired of hearing you shouldn’t train hard? You should train like the guys? Are you just tired of being told how a woman should train from those that have no experience or expertise in training women?
That’s why former athlete, physical therapist, and coach, Jessica Bento created this dynamic DVRT Workout program for women! Designed, coached, and performed by a woman that knows MORE than a thing or two about movement, fitness, and what real world strength is all about!
This dynamic training downloadable program includes the following:
-Over 100 exercise video demonstrations
-5 months of training programs
-20 progressive workouts
-6 regenerative and preparatory workouts
-Available on any mobile device to go where your workouts do!
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Laura wilkerson (verified owner) –
Just opened an all women’s gym. Using ultimate sandbags for equipment for small group classes. I’m DVRT 1 and 2 I just wanted to have all the resources to provide for my clients. Great content, as usual.