DVRT Ultimate Sandbag Fitness Women’s Workouts- Downloadable

Are you tired of hearing you shouldn’t train hard? You should train like the guys? Are you just tired of being told how a woman should train from those that have no experience or expertise in training women?

That’s why former athlete, physical therapist, and coach, Jessica Bento created this dynamic DVRT Workout program for women! Designed, coached, and performed by a woman that knows MORE than a thing or two about movement, fitness, and what real world strength is all about!