$25.97
Great workouts don’t have to take a lot of time, demand a lot of space, or even a lot of equipment. Grab SIX Follow Along Workouts instructed by DVRT Certified Instructors with this bundle. DVRT Coaches will instruct you the entire time! With bodyweight and Ultimate Sandbags you will see how much you can accomplish! A great workout that can be done literally anywhere!
*please allow some time for follow along programs to download as they are larger files
Grab SIX follow along workouts programs by DVRT Certified Coaches! They will explain how to perform each exercise and give you additional cues throughout the workout to help keep you motivated and ensures that you know the right techniques that make DVRT so effective. You will be able to hit not only all the muscles of your body, but build better mobility, strength, stability, and conditioning at once.
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