Since 2005 / Strength coach and physical therapist
Build a body that lasts.
Education, workout programs, and training tools that keep you strong, moving well, and doing what you love.
Why DVRT
Choose where to start
What do you want to achieve?
Explore the education, programs, and tools that work together inside DVRT.
Learn
Educational programs, online courses, workshops, and certifications for coaches and lifelong learners.
Explore education
Train
Workout programs you can follow at home to build strength, mobility, and conditioning together.
Browse programs
Equipment
Functional training tools designed to make DVRT progressions practical, adaptable, and measurable.
Shop equipment
Certifications
Learn the system
DVRT Certifications
Restoration, Level 1 Foundations of Functional Training, and Level 2 Advanced Movement Strength Concepts. Each is a full day program with a written exam taken at home and the DVRT Clean and Press standard.
Built by a strength coach and a physical therapist
Josh Henkin and Jessica Bento created DVRT and the Ultimate Sandbag in 2005 after their own sports injuries led them to question how strength should carry over to real life.
Their approach connects education, coaching, and equipment in one system. Instead of collecting random exercises, DVRT teaches people how to progress movement, solve problems, and build strength they can use.
Read Josh and Jessica’s story
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