Description
MOVE BETTER. GET STRONGER. BUILD A MORE RESILIENT BODY.
Fitness should do more than make us tired.
The Myofascial Integrated Movement (MIM) Level 1 Certification brings together modern movement science, functional fitness, pain science, and evidence-informed mind-body practices to create a more complete approach to fitness, performance, recovery, and overall health.
Through 6 comprehensive modules and more than 15 hours of education, you’ll go beyond simply learning new exercises. You’ll learn the coaching, problem-solving, progressions, regressions, and programming strategies that allow you to adapt MIM principles to different abilities, goals, and existing training programs.
Explore innovative approaches to:
• Breathwork — integrate breathing with movement, recovery, and body awareness
• Mobility — develop usable range through control and integrated movement
• Chronic Pain & Pain Science — understand persistent pain and use fitness to help build movement confidence, capacity, and self-efficacy
• Fascial & Kinetic Chain Training — develop whole-body connections instead of simply isolating muscles
• Functional Strength — expand strength through multiplanar and integrated movement
• Balance & Agility — improve weight shifts, footwork, coordination, and reactive movement
• Mindfulness — bring attention, awareness, and mind-body skills into physical training
• Power — progress controlled movement into speed and force production
• Recovery & Resilience — use movement and mind-body strategies to complement harder training and the stresses of everyday life
Most importantly, you’ll learn how to make these concepts practical.
Use MIM as part of a warm-up. Integrate it into mobility or strength training. Develop balance and power. Create recovery sessions. Build complete MIM workouts. Or simply take the principles that fit your client’s needs and integrate them into the program they’re already doing.
You don’t have to abandon the training you believe in. MIM gives you more tools and more ways to solve the problems traditional fitness often struggles to address.
Better fitness. Better movement. Greater confidence. More resilience. A more complete approach to helping people build stronger, healthier lives.
7 Modules. 14 1/2+ Hours. One Integrated System. CEUs for NASM available (can apply to other associations as well)
Certification requires passing written exam and video coaching, inquire for more information for any questions about coaching.
Please Note: All downloadable products are non-refundable. For easy access to your program, please create an account or log in to your existing account at the time of purchase. Your purchased program will then be available anytime through your Account Dashboard.
