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Looking for the most powerful means to improving your strength, flexibility, power, and endurance all at once? You will be amazed at how effective simple, thoughtful, and challenging your fitness can be with two of the best functional fitness tools Kettlebells and DVRT Ultimate Sandbag Training. Comprehensive 16 progressive workouts that will give you over THREE Months of training that will give your fitness the ultimate boost!
Created by DVRT Creator and Master Russian Kettlebell Instructor, Josh Henkin