Exercise Prescription Webinar

Jessica and I truly enjoy doing webinars because it is an opportunity to not just give important information that should help coaches be better, but also to bring awareness to concepts that often get overlooked as well as nuance that doesn’t get explored online. That is what motivated us to run yesterday’s webinar on exercise prescription.

Yes, most people don’t think about the fact that when we are creating workout programs we are actually prescribing exercise. That is why a generic program and a one sits fits all approach rarely works and doesn’t make for a very good coach. Could you imagine if your doctor prescribed the same medication for everyone with different conditions, health histories, and side effects?

Understanding vital concepts of exercise prescription not only allows us to provide safer training programs, but also more effective ones. We can problem solve so much better, we have greater confidence in what we are offering, we enjoy coaching SO much more! So, we hope you enjoy today’s recording of our exercise prescription webinar below and for the next 72 hours you can save 15% on our exercise prescription masterclass with code “dvrt” HERE