Making Awesome Home Workouts

I’ll admit, when I was running my gym I couldn’t imagine training at home being something that could be really effective. That was unless you were willing to get all this equipment that I actually had in my garage!

In reality, I had it in my head that my home workouts in my garage were just for the times I wasn’t serious about going to the gym. Not sure why, but I had it so embedded in my head that real serious training couldn’t be done with home workouts.

As I look back, I was on a path of solving some of the key issues people have in training. We hear all the time in the fitness industry that people don’t have time to train, they can’t make it to the gym, they have a hard time leaving their kids at home to get to the gym, and so forth. Thinking about these issues now, I am a lot more sympathetic to those struggles.

Sure, when I lived at the gym because I owned one, it didn’t make sense. Now, having home workouts is something I love so much. Making it more convenient and having the tools that allow me to get powerful workouts, all leads me thinking that home workouts are actually pretty important.

One of the greatest challenges for even a fitness professional is having someone get in enough sessions to get the fitness results they want. Realizing that home workouts can be a powerful tool in helping get in those sessions is a win-win for the gym owner, you don’t have to see it as competition.

If we want our society to be healthier and to value exercise, we shouldn’t look down on things like home workouts, but rather, see their great value! Our friend from Costa Rica, Coach Pablo Herrera gives 3 great examples of how even one Ultimate Sandbag can make home workouts exactly such a solution (imagine what 2 Ultimate Sandbags would allow us to do;).

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Workout 1

 

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Workout 2

 

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Workout 3

Save 25% this week and when you invest in any of our Ultimate Sandbags/Water Bags you will get 2 great educational resources for FREE! That is our Understanding Functional Fitness and Better Group Training webinars. Just use code “education ” HERE

 

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