Throwback Thursday Home Workout

DVRT Ultimate Sandbag Training Power House Home Workout

Save 20% on DVRT Ultimate Sandbag workout programs HERE by using coupon code “fit”

It is Thursday and that means we have decided to fold to the social media pressure of giving you some classic DVRT Ultimate Sandbag Training throw back workouts! Just because these DVRT Ultimate Sandbag Training workouts are older, doesn’t mean they aren’t rocking!

This one was created by the awesome DVRT Certified Instructor, Sarah Gwynn. We love Sarah as she has always thought outside the box with movement, fitness, and health. You are more likely to see Sarah outside doing some DVRT Ultimate Sandbag Training like the pic here than you are spending hours in the gym. 

When we asked her what a DVRT Ultimate Sandbag Training home workout would look like for her, this is what she came up with! Try this DVRT Ultimate Sandbag Training workout (make modifications if you need) and see how DVRT Ultimate Sandbag Training continues to bring fitness to you anywhere, any time!