Blog
2021-12-13
Is It Possible To Be An Online Trainer?
It would be soooo much easier to simply say that having an online fitness business is easy. That if you want to do online training you do these 3-5 things and then BOOM, you are making more money than you […]
read more2021-12-12
What It REALLY Takes To Succeed As A Fitness Professional
Our DVRT Elite program has been something we have had in our minds for several years. Since we started running our DVRT certifications in 2008, we have worked with fitness professionals from all over the world. Time and time again […]
read more2021-12-10
Mobility Myths, Knees Over Toes, & So Much More!
We wanted to get back to some great Saturday sit downs, so Jessica and I decided to go through a bunch of topics. They were all related to understanding truly what functional training is meant to be and where people […]
read more2021-12-7
3 Fitness Business Myths That Won’t Die!
My first fitness article was published on Bodybuilding.com in 2001, before that, I had already started a website called “Raw Intensity”. You could tell that my attitude back then was VERY different! Just a couple of years out of college […]
read more2021-12-5
How Your Feet Unlocks Your Strength
Jessica Bento, Physical Therapist (Creator of DVRT Restoration, Level 1 & 2 Certifications, DVRT Rx Courses For Shoulders, Pelvic Control, & Shoulders) I’m learning in the fitness industry, a good idea can get dissected in ways I never thought imagined. […]
read more2021-12-2
Avoid THIS Common Ultimate Sandbag Training Mistake
Social media can be hard for me to watch many days. I get tagged in A LOT of material that actually hurts my heart because I know people are trying to use our DVRT Ultimate Sandbag Training to achieve certain […]
read more2021-11-29
How Ultimate Sandbag Training Helped Build A Champion
Several months ago a friend of ours, strength coach Wil Flemming, reached out to Jessica and myself. He had an Olympic weightlifter he was coaching named Mary who was having some low back issues. Mary is training to make the […]
read more2021-11-26
How To Create Supercharged Total Body Workouts
We sincerely hope that everyone had an amazing holiday this past week! Hopefully you had tons of great moments with family and friends and the last thing you should do is feel bad for any enjoyment you had over the […]
read more2021-11-22
The Power Of Ultimate Sandbag Lunges
It is the perfect debate for social media, “what is the best exercise for the lower body?” Of course, these conversations are rarely based on any research or data, but a heck of a lot of “I like…” There is […]
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