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Does the Ultimate Sandbag Matter?Does Ultimate Sandbag Training Really Change Anything? Does it change a darn thing? No really? Does using our DVRT Ultimate Sandbag Training really ch
Conquering the Beast!BEATING THE DVRT ULTIMATE SANDBAG TRAINING CLEAN AND PRESS TEST WITH SKILL AND FURY. By Steve “Coach Fury” Holiner, Master DVRT, Master RKC “Hey guys,
The Worst Workout Ever?“The Ultimate Sandbag Training Clean and Press Challenge: What’s the Point of it?” By Kevin Defro, DVRT Master Instructor We live in a competitive wor
The Test That Revolutionizes FitnessThere was A LOT of discussion of this highly controversial test at our Master Instructor meeting Probably shocked could be the best way to explain how
Night of the Living WeightLast Day to Help Us Raise Money For Single Mother’s With Cancer and Save 20% On DVRT Ultimate Sandbag Training Gear CLICK HERE Special BONUS DVRT Ulti
From Fat Kid To Top Fitness ProQ: Rich, how did you get into fitness and make that leap into coaching? A: I knew that I wanted to be involved in fitness at a young age…I was 13 year
The Easiest Way to Fix Your BackUsing DVRT Ultimate Sandbag Training to Fix Your Back! It was just last Tuesday. I had finally agreed to see a friend of my wife’s to look at my chron
The Exercise That Went Out With the DinosauorsThis Exercise Went Out With the Dinosaurs What makes one exercise jump into legend and another become literally extinct? It would be easy to say “resu
What Is Primal Fitness?A Different Look at Primal Fitness Save 20% and Help Us Raise Money for Single Mothers with Cancer. Use coupon code “strength” and head over now to ma
The Strongest Person I Ever KnewHelp Us Support The Battle Against Breast Cancer During October with our 4th Annual DVRT Breast Cancer Fundraiser! Use coupon code “strength” to save 
Good Bye to Planks & Farmer’s WalksWAY Better Than Planks and Farmer’s Walks- Ultimate Sandbag Training Front Holds When it comes to “core exercises” there may be no popular thank the p
The Illusion of StrengthIs Strength Just an Illusion? is this what athleticism looks like? My buddy is strong! I mean he is built to lift, I think his ankle bones are as big 
The Best Fitness Secret You Haven’t HeardThe DVRT Ultimate Sandbag Training has grown by leaps and bounds in the last few years. One of the great ways that our program has evolved is the amaz
Better Glutes=Better Feeling BodyA Better Glute Means Better Core Don’t Miss Our Fall 20% Sale! Click HERE to Save 20% By Using Coupon Code “Fall” Not quite core training I keep telli
What is Functional Training and Why You Should Care!What is Functional Training | DVRT Ultimate Sandbag Training Don’t Miss Our DVRT Ultimate Sandbag Training 20% Fall Sale. Use Coupon Code “Fall” HERE 
Was Richard Simmons the Best Fitness Pro?It may sound like I am being sarcastic with today’s blog title. The truth is that I am actually being honest about Richard Simmons maybe being one of 
Cardio Workout That Doesn’t Suck!Getting strong is great, but let’s face it, being strong and fat just sucks! That is unless you are a powerlifter, but I don’t think that is many of u
The Easiest Way to Achieve Your Fitness GoalsDoes Moving Better Really Mean Anything? DVRT Ultimate Sandbag Workout Program Concepts Last Few Days to Save 20% on our NEW DVRT Corrective Course HE
Warrior StrengthDVRT Ultimate Sandbag Training Talks Warrior Training with Martin Rooney It rarely happens. In fact, possibly only one or two other times have we disc
Do I Need Corrective Exercise?DVRT Ultimate Sandbag Training Helps Corrective Exercise Programming I usually use the analogy of eating your vegetables as a kid at the dinner table.
DVRT is Not About Sandbag TrainingWhat is DVRT Ultimate Sandbag Training? It was a pretty simple question, yet the answer I couldn’t avoid being much more. “What is DVRT?” I was asked 
Are Women Really “Healthy”?A New Vision of DVRT Ultimate Sandbag Training I hate it, it feels like it happened way to early in life. That is looking the best I ever have. I neve