Blog
2023-12-29
Where New Year’s Diets Go Wrong
Megan Berner, Dietitian (Nourish To Flourish), Fitness Coach (Fitness Lying Down) I almost feel bad this time of year, why? Not because I am sad the holidays are almost over, but because it is the time of year I often […]
read more2023-12-6
The Biggest Mistake Using Nutrition For Health & Fitness?
Megan Berner, Registered Dietitian (Nourish To Flourish), Fitness Coach (Fitness Lying Down) If you have a goal of healthy living and fitness, chances are you’ve been exposed to some of the basic elements that support a healthy lifestyle like activity, […]
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