One of the best pieces of fitness advice I ever received was “not to speak in absolutes.” I know, there are things right now you believe really strongly in and you feel so sure they are right. However, I can […]read more
Recently I was thrilled to attend the first ever symposium on “The Science Of Tai Chi & Qigong as Whole-Person Health”. This amazing event was put on by the world renown, Harvard Medical School. You know with that type of […]read more
© 2023 Ultimate Sandbag Training. Site by Jennifer Web Design.