account My cart 0
  • This field is for validation purposes and should be left unchanged.

Blog

Making The Very Best in Functional Fitness Workouts

Making The Very Best in Functional Fitness Workouts-DVRT Ultimate Sandbag Training    Isn’t it hard? I mean, really difficult to change? I think it is the hardest thing a person can ask themselves to do.  For myself, there have been […]

read more

The Better Side Plank Exercise

The Better Side Plank Exercise-DVRT Ultimate Sandbag Training   The last thing many of us need are MORE exercises. Why not? Often novel exercises simply serve as a means to distract people from their goals. They want to achieve something […]

read more

March Madness DVRT Ultimate Sandbag Training Workout

March Madness DVRT Ultimate Sandbag Training Workout   If you have been living under a rock, you may have noticed that there has been this thing going on called “March Madness”. Yes, the crazy annual event of having 64 college […]

read more

7 Better Power Clean Exercises

7 Better Power Clean Exercises-DVRT Ultimate Sandbag Training You should have seen it, it was kinda my dream come true. I had my own private fitness studio. Decked out in the coolest equipment most could imagine. If you could think […]

read more

4 Kettlebell & Ultimate Sandbag Training Drills to Become Impact Resistant

4 Kettlebell & Ultimate Sandbag Training Drills to Become Impact Resistant I loved Coach Holiner’s post yesterday (read it HERE) as it laid the foundation to really talk about what meaningful training should be. We often find people get “stuck” […]

read more

High Intensity Training, All Hype!

High Intensity Interval Training…Is it Hype? How DVRT Ultimate Sandbag Training Works with HIIT by  Michele Decerio High intensity training has been around for decades. The fundamental principles of High Intensity Training (HIIT) are that exercise should be brief and […]

read more

What DVRT Ultimate Sandbag Training Means to Me

Daniel Jackowicz, Twoguns Training Systems, DVRT Master We all know a person or may be that personal where anything physically related  come easy or at the very most, with a slight bit of practice. And since all things physical and […]

read more

Cleaning Up Your Clean

The Most Important DVRT Ultimate Sandbag Training Exercise: The Clean Recently, the infamous question was asked of us again. “What is your FAVORITE DVRT Ultimate Sandbag Training exercise?” If you ask around our DVRT Master instructors you will probably get […]

read more

Illusions of Strength

Illusions of Strength-DVRT Ultimate Sandbag Training Fitness conferences after awhile start to feel a lot alike. While they are fun, you often end up doing a lot of the same things. A few years ago, a colleague was nice enough […]

read more