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What Real Core Training Looks Like

Get your FREE copy of our NEW “DVRT Jump Start Program” with any purchase of our best selling Ultimate Sandbags HERE   It is probably the BIGGEST problem I see when people are training for real core strength. They believe […]

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How Ultimate Sandbag Workouts Change Your Life!

Get your FREE copy of our NEW “DVRT Jump Start Program” with any purchase of our best selling Ultimate Sandbags HERE I don’t know if you read DVRT Master, Annmarie’s great post a few days ago (you can read it […]

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The Best Ultimate Sandbag Exercise?

Get our NEW “DVRT Jump Start” program for FREE with a purchase of our Best Selling Ultimate Sandbags plus 25% off with coupon code “memorial” HERE   I don’t think any of us can really grow unless we admit what […]

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The Best And Worst Core Exercise

Get our NEW “DVRT Jump Start” program for FREE with a purchase of our Best Selling Ultimate Sandbags plus 25% off with coupon code “memorial” HERE   It can’t be that hard right? I mean, after all, you are just […]

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Ultimate Sandbag Squat Solution

Save 25% off on our DVRT online educational programs with coupon code “shoulder” HERE It can make you crazier than almost anything else as a coach or someone just wanting to improve your fitness. You want to NAIL that squat! Before […]

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How Ultimate Sandbag Training Helps Bad Shoulders & Backs!

Get our NEW “DVRT Jump Start” Workout program with any purchase of our best selling Ultimate Sandbags HERE We live in a REALLY weird time. Probably more than ever what we see and hear on social media impacts what we […]

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5 Reasons You NEED Ultimate Sandbag Training

Get a FREE copy of our NEW “DVRT Jump Start Program” with every purchase of our best selling Ultimate Sandbags HERE Annmarie Licatese, DVRT Master (The Fit Foodie Mama) About 8 years ago I picked up an Ultimate Sandbag Training […]

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Ultimate Sandbag Fitness Isn’t REAL Training!

I admit it, I spend some time on social media every day. Now, I don’t post a lot of the fun selfies (of course unless one of my dogs are in it), or my PR lifts (is it really that […]

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3 Ultimate Sandbag Exercises for Real World Power

I think it is the idea of functional training that throws most people off. In many ways we have really two ways of looking at the idea of functional training. However, either way I think you are going to see […]

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