Tough Mudder Workout Ultimate Sandbag Training Style!


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Ultimate Sandbag Training for the Tough Mudder Make Anywhere Your Best Gym with Our Summer Sale HERE Watch this video on YouTube. Today I am pretty excited. I love sharing the innovative ideas from coaches that I consider “go to”! Troy Anderson from Alpha Kettlebell is definitely that. However, I actually got double trouble today…. Read more »

Total Core Training with Ultimate Sandbag Workouts


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Creating Ultimate Sandbag Workouts Watch this video on YouTube. The past few posts I tried to simplify how you create your own Ultimate Sandbag workouts. For a quick review here some bullet points on how to start thinking of your Ultimate Sandbag workouts… Lower Body Exercises: Change how you hold the Ultimate Sandbag Upper Body… Read more »

20% Ultimate Sandbag Training End of Summer Sale


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Ultimate Sandbag Training end of summer sale starts today! From today till next Tuesday, we will be offering 20% off ANY of our best-selling Ultimate Sandbag Training  when using coupon code “summer” tools. What has made our Ultimate Sandbag Training tools the choice of professional sports teams from the NFL, NBA, and MLB, military units… Read more »

How to Begin Ultimate Sandbag Training


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Watch this video on YouTube. Last week I made a promise to all of you about Ultimate Sandbag Training. That promise was to do a better job of explaining and breaking down our DVRT Ultimate Sandbag Training system. I want to be clear that I do believe that our DVRT Ultimate Sandbag Training system is… Read more »

Ultimate Sandbag Exercises to Raise The Squat!


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

I can laugh about it because I was that trainer. You know, the one that thinks they are giving great insightful cues about training but they are actually meaningless sounds? Like when people talk about you should squat and they throw out pointless cues like “activate your core”, or “use your glutes more”! What does that even… Read more »

Ultimate Sandbag Training Olympic Lifts?


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Ultimate Sandbag Training Olympic Lifting Watch this video on YouTube. Sandbag training is one of the most interesting forms of fitness training for so many really unique reasons. In almost 20 years of being in the industry I have never seen ANYTHING like it! What am I talking about? I have never seen an implement… Read more »

Making Your More Resilient with Ultimate Sandbag Training


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

Ultimate Sandbag Training has no shortage of really tough exercises or workouts that make your lungs feel like they may pop out. However, is being really tough always a good thing? Having been in the fitness industry for about twenty years now, I don’t think of just challenging workouts and exercises, but what are common… Read more »