Tough Mudder Workout Ultimate Sandbag Training Style!


Uncategorized.

Ultimate Sandbag Training for the Tough Mudder Make Anywhere Your Best Gym with Our Summer Sale HERE Watch this video on YouTube. Today I am pretty excited. I love sharing the innovative ideas from coaches that I consider “go to”! Troy Anderson from Alpha Kettlebell is definitely that. However, I actually got double trouble today…. Read more »

Ultimate Sandbag Exercises to Raise The Squat!


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

I can laugh about it because I was that trainer. You know, the one that thinks they are giving great insightful cues about training but they are actually meaningless sounds? Like when people talk about you should squat and they throw out pointless cues like “activate your core”, or “use your glutes more”! What does that even… Read more »

Making Your More Resilient with Ultimate Sandbag Training


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

Ultimate Sandbag Training has no shortage of really tough exercises or workouts that make your lungs feel like they may pop out. However, is being really tough always a good thing? Having been in the fitness industry for about twenty years now, I don’t think of just challenging workouts and exercises, but what are common… Read more »

Real World Fitness with Ultimate Sandbag Workout Programs


Extreme Training, Foundational Programs, Moderate Training, Strenuous Training, Uncategorized.

It is something we should all ask ourselves if we want to accomplish big things, “how are we being unique?” No, not just different for the sake of appearing unique, but really offering something new and thoughtful. This is really how I think about our DVRT Ultimate Sandbag workout programs. This past week we began… Read more »