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Blog

#1 Fitness Combo

Does DVRT Ultimate Sandbag Training Have the Perfect Exercise Combo? When Josh had me read his last post I chuckled a bit. Not because he wasn’t right, but I laughed at the fact that I hadn’t really trained outside of […]

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Is THIS The Best Gym?

It has changed EVERYTHING!  The garage gym has completely revolutionized how fitness is performed, accessed, and enjoyed. It is actually somewhat ironic in fact. More and more, some of the best fitness professionals I know are doing just the same, […]

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Beyond Strength

Getting Strong Beyond the Gym-DVRT Ultimate Sandbag Training Find Out Really How Different DVRT Ultimate Sandbag Training Can Be HERE After being in the fitness industry for 20 years I have learned some very valuable lessons about people. Many would […]

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Final Olympic Workout

The Final Olympic Workout-A Closing Ceremony Workout with Ultimate Sandbag Workout, Kettlebells, and Conditioning A view of the House of Pain at Coach Robert Dos Remedios’ “facility” We wanted to provide you a just fun kettlebell and Ultimate Sandbag workout […]

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He Was SO Wrong

He Was So Wrong!-Answering The BIGGEST Question About Ultimate Sandbag Training I think it is something that comes with age. You learn more and more that there are gray areas in many different situations. However, that doesn’t mean I don’t […]

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My Favorite Workout

My Favorite DVRT Ultimate Sandbag Workout If you don’t have it, you should! That go to workout when you feel like not thinking. When you don’t know exactly what you want to be doing. When you feel pressure to “squeeze” […]

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You Shouldn’t Workout | Ultimate Sandbag Training

DVRT Ultimate Sandbag Training and Pregnancy Next generation of Ultimate Sandbag Training lifters! There’s definitely something in the water at our facility, and my wife better not drink it.  Currently, seven expectant mothers are training here with us.  Yes, you […]

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When Failure Is The Right Option

50! It was a pretty awesome feeling. It took me some time, it took a lot of effort, it even took some failures along the way but I had achieved my goal of getting 50 reps with the 100 pound […]

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Ultimate Sandbag Training Doesn’t Work

Skill Skeptic that DVRT Ultimate Sandbag Training=Functional Training? Our Valentine’s Day Sale is Almost Over, Don’t Miss It HERE! Raymond Lee, DVRT 1 & 2 Before we randomly define about ‘Functional Training or Functional Exercise’ Let’s first of all take […]

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