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Blog

Made to Move Workout

Last Day to Save Up to 30% and Get FREE Gifts with Our DVRT Ultimate Sandbags HERE   The holidays are in full swing and that means even more important to keep your eye on your fitness goals. It is […]

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Supercharged Strength & Fitness Workout

  Click HERE for Savings Up to 30% on DVRT Ultimate Sandbag Training I wasn’t lying, some of our best blog posts and ideas come from questions we get from you guys! Just like today’s post.  As I was coming […]

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Beyond Planks Crawling Exercises for Core Strength

I remember it was one of the most challenging things we use to do for conditioning. Off-season basketball was far worse than in-season. While much shorter, our coaches made it their mission to get us both mentally and physically ready […]

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Time to Get Scary Strong

Don’t Miss Our Holiday Sale, Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code holiday “HERE”   I’ll admit, it is a big one! You can see it brewing in the way people end up asking THE question… […]

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Why You Are TOTALLY Missing Out!

It has been a wild few months. We have been all over the world spreading the power of DVRT Ultimate Sandbag Training. What’s interesting is I have been getting one question more in the last few months than I have […]

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Modern Gladiator Workout

Save 25% for the Holiday Season by Using Coupon Code “holiday” HERE (*excludes combo packages and educational programs) I don’t often get to be lazy and do nothing, but after week after week of work, taking Sunday easy wasn’t a […]

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Monday Movement Workout

This past weekend I had the great honor of presenting at the National Strength & Conditioning Association Nevada State Clinic (mouthful right?) For those not familiar, the NSCA is one of the higher level organizations in our industry. So, having […]

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The Better Glute Bridge Exercise

The Better Glute Exercise Daniel Jackowicz (Two Guns Training Systems) I have a laundry list of injuries and ailments that I wont bore you with, but to say they are anything but excessive would be an understatement. This constant propensity […]

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A Track & Bag: The Perfect Combo

A Track & Bag: The Perfect Combo Annmarie Licatese, DVRT Master, (Fit Foodie Mama)   I ended Sept with 104 miles, tapering my way into October, ran my little heart out at the Wineglass Marathon and then…not a whole lot […]

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