Made to Move Workout


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Last Day to Save Up to 30% and Get FREE Gifts with Our DVRT Ultimate Sandbags HERE   The holidays are in full swing and that means even more important to keep your eye on your fitness goals. It is easy this time of year to rationalize not training, getting off your plan, and losing… Read more »

Supercharged Strength & Fitness Workout


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  Click HERE for Savings Up to 30% on DVRT Ultimate Sandbag Training I wasn’t lying, some of our best blog posts and ideas come from questions we get from you guys! Just like today’s post.  As I was coming back from South Korea I received an email asking could DVRT Ultimate Sandbag Training really… Read more »

Time to Get Scary Strong


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Don’t Miss Our Holiday Sale, Save 25% on DVRT Ultimate Sandbag Training Gear with Coupon Code holiday “HERE”   I’ll admit, it is a big one! You can see it brewing in the way people end up asking THE question… “Yea, but can you really get strong from Ultimate Sandbag Training?”  Why? Why is this… Read more »

Why You Are TOTALLY Missing Out!


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It has been a wild few months. We have been all over the world spreading the power of DVRT Ultimate Sandbag Training. What’s interesting is I have been getting one question more in the last few months than I have in the first ten years!   “What made you think of DVRT Ultimate Sandbag Training?”… Read more »

Modern Gladiator Workout


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Save 25% for the Holiday Season by Using Coupon Code “holiday” HERE (*excludes combo packages and educational programs) I don’t often get to be lazy and do nothing, but after week after week of work, taking Sunday easy wasn’t a bad thing. What is better to do when you are feeling like doing nothing than… Read more »

Monday Movement Workout


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This past weekend I had the great honor of presenting at the National Strength & Conditioning Association Nevada State Clinic (mouthful right?) For those not familiar, the NSCA is one of the higher level organizations in our industry. So, having the opportunity to present was super cool! One of the ideas I wanted to really… Read more »

The Better Glute Bridge Exercise


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The Better Glute Exercise   Daniel Jackowicz (Two Guns Training Systems)         I have a laundry list of injuries and ailments that I wont bore you with, but to say they are anything but excessive would be an understatement. This constant propensity for injury is one of the primary things that drew… Read more »

A Track & Bag: The Perfect Combo


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A Track & Bag: The Perfect Combo Annmarie Licatese, DVRT Master, (Fit Foodie Mama)   I ended Sept with 104 miles, tapering my way into October, ran my little heart out at the Wineglass Marathon and then…not a whole lot of running.  In fact, I ended October with just over 50 miles. My lowest mileage… Read more »

An All American Way for an Iron Clad Low Back


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  Where did we go wrong? I mean, isn’t that the REAL question to why our society is so much weaker, injury prone, and badly out of shape? Scary enough the answer to this question was given to us probably 40 years ago!  In his book, “Wrestling Physical Conditioning Encyclopedia”, legendary fitness expert, John Jesse… Read more »